習慣，既是成功的基石，亦潛藏著陷阱。過度依賴習慣，易使人僵化，失去應變能力。墨守成規，阻礙創新思維，錯失成長機會。更甚者，不良習慣如惡性循環，侵蝕身心健康。因此，審視自身習慣，適時調整，方能駕馭習慣，而非受其奴役。
標籤: 壞處
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